Showing posts with label growing old gracefully. Show all posts
Showing posts with label growing old gracefully. Show all posts

Saturday, December 26, 2009

Is it normal to want to work out so hard that you throw up?

Yes...at 50..I work out at a place called Sparta Crossfit. I've been working out there for about 4 months now...I finally reached the level of Spartanism when I worked out so hard that I threw up. I now have a reserved place on the barf board. At 50 I don't remember my mother aspiring to make her place on the barf board? My children 11, 14, and 16, all boys I might add, look at me as if I'm crazy? Yes, I am and I love this craziness for the right reason. I like it and it keeps me alive! I love that 18 y.o.'s are trying to keep up with me (at least with their fitness level). Will I throw up again? I don't know, but it is nice to have a choice?